Let’s talk about what you get by making an investment in your health:
Spring Detox Guide: Everything you need to know about detoxing, from gut health to sugar addiction to oil pulling, is packed into this comprehensive go-to Guide. This guide will help you detox physically and emotionally and let go of the food and emotions that are not serving you.

Recipe Guide: Over 60 mouthwatering recipes to take the guesswork out of detox. You’ll get recipes for breakfast, lunch, dinner, snacks, smoothies, juices and tonics to make sure you don’t run out of options for months.

Daily Email Support: I don’t care what anyone says, we all need an accountability partner. Think of me as that, plus much more. I’ll be with you every step of the way to answer questions, share success, give advice, or just laugh.

14 Days of Suggested Meals: Since a busy person like you certainly doesn’t have time for meal planning, I did it all for you! All your meals are strategically planned out for you for 14 days to maximize your results!

14-Day At a Glance: A good program isn’t complete without step-by-step instructions. Think of the At a Glance as your daily protocol for the entire program. From waking up with a tonic recipe to going to bed after a Detox Support Tool, I have you covered.

Shopping Lists: We all know how hard it can be to stay focused on your goals in a junk-food peppered grocery store. That’s why I created complete shopping lists for Phase 2 and Phase 3 of your program. Just print them out, shop, prep and be ready for the week ahead.

Food Diary: Tracking your meals is critical to your success so, you’ll find a Food Diary template to use when reflecting on how you feel after eating.

Facebook Forum: for additional content and to ask questions
Bonus Handouts:

Love Your Liver tutorial

Probiotics Revealed

14 Daily Affirmations

Detox on the Go

Liver Loving Foods for Beauty

​Reclaim Your Hormonal Health

PLUS a BONUS 30-Minute Post-Detox Strategy Session with me when you sign up now!

​Sexy Belly Cleanse

¬    Poor mental state
¬    Sore joints
¬    Leaky gut
¬    Mood swings
¬    Lack of concentration
¬    Difficulty sleeping
¬    Food allergies
¬    Auto-immune disorders

Sexy Belly Spring Special $79 

This is a digital program. Printing optional for an additional charge: (w/printing $99)

Lose 5-10 pounds and kick sugar cravings, exhaustion, and inflammation to the curb in only 14 days!

Has winter left you feeling run-down, depleted, and in a funk that you can’t seem to shake?

Wouldn’t it be great to flip a switch and feel renewed and refreshed – like a brand new you – just in time for spring?

Of course it would, and I have the perfect, simple solution to help you do just that. It’s not the flip of a switch, but it’s just as easy…for a dedication person truly looking for change.

​Introducing the Sexy Belly Cleanse:

your one-way ticket to mind-blowing health and wellness.

This is not about counting calories.

This is about cleansing the body naturally using whole, seasonal foods. It is not a diet, nor is it about starvation or deprivation. 

The Sexy Belly Cleanse is based on the elimination diet...you cut out the high allergen, inflammatory foods-perfect for either someone who deals with autoimmune, thyroid and inflammatory issues...or someone that wants to get back into kick butt shape! 

You remove allergenic foods from your diet, and then slowly reintroduce each to see if any symptoms appear. If symptoms do appear, then your body is likely allergic to that certain food and you’ll want to eliminate it from your diet if you want to reduce inflammation and obtain optimal health. This cleanse unearths your personal health blueprint.

I believe in cleansing seasonally as Mother Nature provides us with the bounty we need to detox. Each season also gives us an opportunity to honor different organs. The Spring is the transition where our bodies are moving from the cold of winter and becoming more active. Spring naturally detoxifies and nourishes the Liver and Gallbladder. You will learn all about this in the program, taking the knowledge with you to incorporate some healthy habits into your lifestyle

               A SEXY BELLY AT ANY AGE!

The Sexy Belly Cleanse is a 14-day, 3-step, simple, easy-to-follow, whole foods detox program for the busy lifestyle... to cleanse your body of toxins, alleviate inflammation, and melt pesky fat.

If any of the following apply to you, then this Cleanse is going to blow your beautiful mind. 

¬    You want to forget that belly bloat ever existed and delight in your sexy new tummy (compliments of a happy digestive system)
¬    You want to melt 5-10 pounds of toxic waste from your body that won’t come off any other way and feel beautiful and buoyant 
¬    You want to recharge your body, mind and spirit after a long winter
¬    You’re ready to delight in abounding natural energy like you haven’t experienced since you were a child
¬    You’re ready to kick the unyielding sugar addiction that controls your life
¬    You want to figure out what’s wrong with you – because you’re tired, lack motivation, suffer from horrible mood swings 
¬    You’re ready to discover which foods you may have unknown allergies to that could be causing all sorts of health complications
¬    You’re eager to learn how to support your body so that you can liver a fuller, longer life 

It’s no secret we live in an extremely toxic world. From the food we eat to the products we apply to the air we breathe – our bodies are flooded with toxins (over 700 thousand on a daily basis). At any given moment, tens of thousands of toxins are making their way into the body and wreaking havoc on cells and systems. 

Without proper detoxification, a buildup of toxins in your body can cause:
¬    Unexplained weight gain                                                         
¬    Bad breath
¬    Exhaustion
¬    Loose or infrequent bowls
¬    Stomach pain
¬    Gas
¬    Bloating
¬    Headaches

Can’t my body get rid of these toxins?

The answer to this question is yes, in moderation, our bodies were designed to detoxify and self-cleanse. However, because there are so many toxins in the world and because most of us don’t fuel our body with the proper nutrition, our bodies cannot cleanse as they were designed to. Therefore, our bodies rely on support to new and restore. Without such support, those undesirable health complications can become more significant and lead to even more potential health problems.

Did you know? Your gut makes up 70% of your immune system. When harmful bacteria and chemicals damage the lining of your gut, toxins can leak out and travel to other parts of your body, causing infections and complications. Detoxing can rebuild your gut, making it impossible for toxins to go where they’re not supposed to.

You are what you eat.

One of the main ways toxins enter our bodies is through the food we eat. Take a walk through your grocery store and you’ll realize that 90% of it is genetically modified garbage filled with sugar, bad fats, chemicals, and preservatives but lacking nutrition. Even the fruits and vegetables we eat to try to fuel our bodies are covered with toxic pesticides and other chemicals.

By supporting your body through seasonal detoxes, you’re fueling your body with seasonal (organic) bounty, each of which has specific healing properties. You’re unloading all of that necessary nutrition your body has been missing, and giving your cells and systems a chance to regenerate. Put simply – you’re giving your body the best form of medicine.

Of course, most people don’t feel they have the time to commit to a detox. That’s why I created this simple solution to help the busy men and women who want to enhance their wellbeing, shed pounds and feel like the best version of themselves, but who don’t have all the time in the world to 

Please note: This is a digital program and there are no refunds.

***PLEASE NOTE: All contents are based on my personal knowledge, opinions, and experience as a holistic health coach. Please consult a medical professional regarding medications or medical advice.***
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