Fall is for forgiving the summer indulgences and starting fresh!
Winter is for grounding and supporting the immune system so we
can emerge radiant and beautiful in spring!
Let's Go Back to Basics!
This cleanse has an Anti-inflammatory Paleo tone:
Let's get rid of unwanted inflammation, increase energy ...and get BALANCED!
Why am I doing a Paleo Program?
IT'S A NO GRAINER!
"Let food be thy medicine, and medicine be thy food."- Hippocrates
The problem is that modern food is barely recognizable as real food. Grains? Unfortunately grains are refined, cause inflammation and are difficult for our bodies to digest. Our focus will be on improving your diet and your digestion, with real, whole food. One of the main benefits of Paleo is invigorating your gut – the organ that makes up 70% of your immune system and is responsible for getting nutrients where they need to go for optimal health. Paleo ROCKS your gut – in a good way!
The Back to Basics Paleo program will revitalize your body, mind and spirit.
It’s time to:
▪ Eliminate foods that wreak havoc on your body, leaving you bloated and blah
▪ Learn the concept of food combining to ensure complete nutrient assimilation
▪ Improve the health of your digestive system, and have regular bowel movements
▪ Ditch the sugar cravings for good and instead, learn about healthy treats to eat
▪ Discover the tools you need to de-stress in the real world
▪ Jumpstart your immune system and metabolism with superfoods
... and more!
PLEASE NOTE THERE ARE NO REFUNDS AFTER MATERIALS ARE DELIVERED!
What’s included in this program?
●Back to Basics Paleo Guide
●Daily Email Support-motivation, info and recipes
●14-Day At a Glance with Suggested Meals
●A Shopping List
●Food Diary and much more!
*Please note that material is delivered digitally, but can be printed at an additional cost
PLUS you get a BONUS 30-Minute Paleo Strategy Session and Hormone Balance handouts when you sign up now!
"The program and Jeanine's support throughout has changed my way of looking at my health and wellness. Yes, we both lost weight with the delicious recipes, but more importantly, we understand the need to be mindful of what we put into our bodies. Thanks to Jeanine's expertise and patience, we made focused, targeted, and positive improvements to our eating habits and health well being. Thanks Jeanine!"-2016 Paleo Cleanser
***PLEASE NOTE: All contents are based on my personal knowledge, opinions, and experience as a holistic health coach. Please consult a medical professional regarding medications or medical advice.***
Novo Wellness for Life © 2015 All Rights reserved
I’ll teach you how to go Back to Basics with Paleo, and eat an anti-inflammatory diet that is great for digestive and hormonal health — and you’ll walk away feeling balanced and rejuvenated!
Did you know: Your body is carrying roughly 5-10 pounds of toxicity (inflammation) at any given time? This means there’s a reason for your headache, bloated belly, or that extra weight that’s staying on.
The toughest part? All too often, we eat foods that the diet industry calls “healthy” and are actually filled with toxins and wreaking havoc on our system and then creating more toxins in our systems. Talk about an evil cycle.
Luckily, there’s another way...let's look for balance:
This step-by-step approach to living Paleo is designed to teach you all about the Paleo lifestyle, a lifestyle that has brought millions to optimal health – including two of Hollywood’s most beautiful women – actresses Megan Fox and Jessica Biel.
With this, you’ll learn how to ditch the foods that inflame your organs and take advantage of all the nutrient dense, primal foods that will boost your health and vitality and turn your body into a lean fat-burning machine. You’ll ditch the carbs, sugar and dairy and GET the food that really works for your body, not against.
Peeps, it’s time to leave the confusion, diet books, and deprivation behind!
This program will guide you through everything you need to know about a simple Paleo lifestyle-you will learn what works for you.
EXERCISE goes great with Paleo...our cavemen ancestors ate for the energy they needed to survive! BUT, exercise alone won't work...as the author/MDs say, "You can't exercise your way out of a bad diet!"